How to get back on track? First, I suggest some self-reflection. It is
worth taking some time and thinking about why you are doing these delaying
tactics. What it is that you are really avoiding? Is it facing an empty page?
Or maybe it is the reality that you may get done with your doctorate and have
to figure out the rest of your life? Only you can understand the issues.
Consider for a moment, all of the years you have spent working toward your
degree, all of the money you have spent. Are you willing to let a paper stop
you from reaching your goal? If it is the post-graduation steps that are worrying
you, than begin doing some research in that area (but limit it, writing is more
important!). One strategy that many find helpful is to set aside 15 minutes a
day as official “worry time.” Set an alarm so you know it won’t last for long
and make a list of everything worrying you. If there is something that can be
done now about something – write out a brief plan and time table for it. Then set the
worry list aside knowing it will be there tomorrow, so you don't need to spend anymore time on it.
A few recommendations for specific issues:
If the dissertation process is concerning you, read:
Rudestam, K, J. & Newton, R.R. (2007). Surviving Your Dissertation: A Comprehensive Guide to Content and
Process.
If it is the writing process, read:
Saltzman, J. (1993). If You Can
Talk You Can Write
If you want to know about post graduate jobs, see the apa.org website.
They have an entire career section, including job postings.
Only you can make your goal happen, take control of the path to get
there.
Lee Stadtlander